When life feels overwhelming, it’s hard to know where to turn. You may be carrying the weight of past trauma, living with constant anxiety, or navigating a major life transition. Maybe you’re feeling stuck in unhelpful patterns—disconnected from others, unsure of your next step, or emotionally exhausted. These struggles can leave you feeling alone, misunderstood, and unsure of how to move forward.
You’re not alone—and you don’t have to navigate this on your own.
I help individuals who are ready to heal from trauma, anxiety, and emotional pain rediscover a sense of safety, clarity, and connection. Whether you’re grappling with past experiences, struggling in your relationships, or simply feeling overwhelmed by day-to-day life, therapy can help you understand what’s behind your pain and create space for healing and growth.
My approach starts by honoring exactly where you are. I believe in creating a warm, non-judgmental space where you feel truly seen and heard. Together, we’ll explore the deeper patterns shaping your thoughts, emotions, and relationships—building insight and resilience along the way.
Let’s begin your path to healing.
For those dealing with trauma or anxiety, I specialize in Accelerated Resolution Therapy (ART)—a powerful, evidence-based approach that can help you process distressing memories and emotions quickly and effectively. I also draw from a variety of other therapeutic methods tailored to your unique needs, including CBT, mindfulness, ego states work, somatic therapy, and solution-focused techniques.
Since 2019, I’ve worked with clients aged 11 and up—helping people navigate anxiety, depression, grief, life transitions, trauma, and relationship challenges. Whether you’re looking to understand yourself more deeply, improve communication, or finally find relief from emotional pain, I’m here to support your journey toward healing and connection.
Ready to Take the Next Step?
I offer both in-person sessions in Celina, Texas, and secure online therapy for your convenience. Reaching out is an act of courage, and I would be honored to walk alongside you.
Reach out today to schedule a consultation or ask any questions you may have. Let’s see if we’re the right fit for this important work.
Credentials:
- LCSW
Specialized Training
- Accelerated Resolution Therapy
- Gottman Couples Therapy
- The Developmental Model of Couples Therapy
- Emotionally Focused Therapy (EFT)
If you are looking four therapy near Celina, Texas or anywhere in Texas, reach out today to schedule a consultation.
