Individual and Couples Therapy in Celina, Texas
Where healing begins and meaningful connections grow
Imagine if...
Imagine waking up with a sense of calm instead of dread.
You’re no longer held back by the weight of past trauma or the constant hum of anxiety. You feel grounded, more connected to yourself, more confident in your choices, more present in your relationships. The old triggers don’t carry the same power. Instead of reacting from pain, you’re responding with clarity and compassion. Life feels lighter, fuller, and more in tune with who you truly are.
Now imagine your relationship.
You and your partner feel like a team again. You talk and really hear each other. Conflict doesn’t spiral like it used to, and even the hard conversations lead to deeper understanding instead of distance. There’s trust, respect, and space for both of you to be your full selves. You feel closer, more secure, and more supported, like you’re finally working with each other instead of against.
This kind of change is possible.
Healing is not about being perfect. It’s about feeling more connected, more at peace, and more able to live with intention. Whether you’re navigating trauma, anxiety, or relationship struggles, you don’t have to stay stuck. Let’s imagine a new chapter together and take the first step toward making it real.
Reaching Out Is the First Step Toward Healing. You Don’t Have to Do This Alone.
I offer a warm, supportive space where you can start to make sense of what’s happening in your relationship and why it feels so hard right now. Together, we’ll work on building healthier communication, identifying the needs that aren’t being met, and helping you reconnect with your own voice and sense of self. Whether you’re hoping to rebuild trust, create more closeness, or explore what path feels right for you, I’ll be here to support you every step of the way. You don’t have to figure this out alone.
Ready to Get Started?
I’m honored to walk alongside individuals (11 and older) and couples as they navigate healing, growth, and connection. My style is warm, collaborative, and grounded in compassion—I meet you where you are and help you move toward where you want to be. Whether you’re working through anxiety, trauma, or relationship challenges, I truly enjoy supporting my clients as they uncover insights, build resilience, and create meaningful change.
I’m passionate about helping individuals and couples explore how past experiences shape the present—and how healing those patterns leads to stronger relationships and deeper self-awareness.
Accelerated Resolution Therapy
Accelerated Resolution Therapy is a groundbreaking, evidence-based form of psychotherapy designed to help you reprocess traumatic memories and reframe negative thought patterns. ART combines elements of traditional talk therapy with guided visualization and eye movements. This method works directly with how your brain stores memories, enabling you to transform distressing experiences into more neutral or even positive ones.
Couples Therapy
Whether you’re dating, engaged, married, or long-time partners, every couple deserves a relationship where they feel seen, valued, and emotionally safe. My work with couples is grounded in empathy, clarity, and collaboration. I draw from evidence-based techniques as well as attachment and trauma-informed perspectives to help you and your partner grow as individuals and as a team. No matter how long you’ve been struggling, change is possible—and often begins with just one honest conversation.
Therapy for Pre-teens and Teens
As a licensed therapist who works with adolescents, my first priority is building trust. I create a space where teens feel seen, respected, and safe to open up without pressure or judgment. Many teens are unsure or even resistant at first. That’s okay. I meet them where they are and move at a pace that feels manageable and respectful.
